NEWSLETTER

Miami Lakes Medical Center

August 1, 2025

This August, return with energy, health, and wellness—together with Miami Lakes Medical Center.

Get your family ready for a new season with complete physical, emotional, and preventive well-being!

Thinking about back-to-school? Then it’s also time to think about prevention…
Yes, August kicks off new routines, responsibilities, and challenges. And in the middle of the chaos of buying school supplies or planning schedules, there’s one thing we can’t forget: taking care of our health. That’s why at Miami Lakes Medical Center, we’re here to help you start the season off on the right foot—with the peace of mind that your family is in good hands.

Ready for a stress-free back-to-school season? Follow the tips we’ve prepared for you!

Back to School: Health for the Whole Family.

Backpacks aren’t the only thing to prepare for school season. A check-up and some good daily habits can make all the difference in your child’s well-being—and yours too! Remember, staying on top of your child’s health is just as important as packing their math notebook.

And speaking of prevention, these five back-to-school tips are worth much more than a regret later:

  • Schedule their school physical: It’s essential for participating in sports and extracurricular activities.
  • Check their vaccination schedule: Make sure everything is up to date for the new school year.
  • Gradually adjust their sleep schedule: Early mornings get easier when you start ahead of time.
  • Reinforce hygiene habits: Handwashing is still a superpower.
  • Pack real energy in their lunchbox: Fruits, vegetables, proteins, and water are the winning combo.

Ready for that general check-up? At Miami Lakes Medical Center, we’re here for you with or without an appointment—so your back-to-school season is nothing short of excellent.

Rejuvenate Your Skin: Say Goodbye to Summer Marks.

Sun, beach, pool… yes, your skin enjoyed it as much as you did, but now it’s crying out for a break. That makes this the perfect moment to refresh yourself—before autumn and its sluggishness rolls in. Can you imagine starting the new season with firmer, brighter, fresher skin? With our aesthetic treatments, you can—without losing your natural look.

It’s no longer a secret: at Miami Lakes Medical Center, you’ll find expert care, natural-looking results, and a personalized experience just for you.

Book your appointment today and give your skin the post-summer care it deserves!

 

Get Ahead: Cold and Flu Season Is Coming.

As a seasoned parent, you already know it—”virus season” always sneaks up on us. And when it does, it’s best to be ready. Between heading back to classrooms, air-conditioned offices, and sudden weather changes, colds find their chance. The good news is you can stay one step ahead… and outrun the virus!

Don’t believe it? Strengthen your immune system with these healthy habits and see for yourself:

  • Eat plenty of fruits, vegetables, and foods rich in vitamin C.
  • Prioritize quality sleep: resting is also a form of defense.
  • Consider immunity IV therapy: that extra boost makes a difference.
  • Schedule general wellness visits to detect and prevent issues early.

And if you’re looking for immediate support, our IV Therapy at Miami Lakes Medical Center helps keep you strong and healthy. Try it today!

Stress Management: Get Back to Routine Without Losing Your Calm.

September is just around the corner, and with it come packed calendars, morning traffic, and endless to-do lists from yesterday… and the day before. Sound familiar? That “autopilot mode” can take a toll if you don’t pay attention to your mental health. So between meetings, homework, and grocery lists, make sure to carve out some time for yourself too.

Here are a few tips to keep calm in the middle of the chaos:

  • Take mindful breaks throughout your day—even short ones help.
  • Limit phone use during your downtime.
  • Plan your week with realistic goals (and don’t save everything for Monday).
  • Talk to someone you trust if you’re feeling overwhelmed.

At Miami Lakes Medical Center, our mental health specialists are ready to listen, support, and guide you toward true wellness.
Don’t wait for burnout to ask for help. We’re always here for you.

At Miami Lakes Medical Center, we’re with you every step of the year with:

  • Specialized care, no appointment needed.
  • Comprehensive medical services under one roof.
  • And we accept most insurance plans.

Contact us today, and get ready for a school season filled with health, peace of mind, and confidence. We’ve got you covered.

At Miami Lakes Medical Center, this month and every month—your health comes first.

 

 

August: National Immunization Awareness Month.

Vaccines aren’t just a school requirement—they’re a powerful tool to keep us protected through every stage of life. During this Immunization Awareness Month, we remind you that every shot is an investment in your health and in the health of your loved ones. And if you can’t remember the last time you reviewed your vaccine record… now’s the perfect time to do it.

Here at Miami Lakes Medical Center, our team is always ready to help you:

  • Answer any questions about your vaccination schedule.
  • Guide you based on your age and specific health needs.

Don’t wait until tomorrow: one appointment today at Miami Lakes Medical Center can bring peace of mind all year long.