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NEWSLETTER

Miami Lakes Medical Center

July 1, 2025
At Miami Lakes Medical Center, we specialize in helping you improve your health with a plan of proven lifestyle changes.

This Summer, Prioritize Your Well-Being with Miami Lakes Medical Center.

Tips to Protect Your Skin, Mind, and Overall Health This Summer with Us.
Hello, summer… and hello health!

We know this season is perfect for enjoying, unwinding, and feeling better than ever. However, it’s also an important time to take care of your body and mind… to take care of yourself. From your skin to your emotional well-being, at Miami Lakes Medical Center, we want you to experience a full, healthy summer with zero worries.

Here are practical, fresh, and very useful recommendations to ensure your well-being doesn’t take a vacation!

Protect Your Skin This Summer: Beauty and Prevention Go Hand in Hand.

The sun can lift your spirits, but it can also damage your skin if you don’t take precautions. So enjoy the summer without sacrificing your skin health.

Tips to feel the sun… without the consequences:

    • Use sunscreen SPF 30 or higher: blocks UVA and UVB rays that cause aging and burns.
    • Self-examine your skin for new moles or spots: detecting changes early can make a difference.
    • Get a dermatological check-up: a professional evaluation or general check can help prevent skin cancer.
    • Avoid the sun between 10 a.m. and 4 p.m.: during these hours, the sun’s rays are more aggressive.
    • Protect your skin with accessories: hats, sunglasses, and lightweight clothing act as your first line of defense.

Want to take care of and enhance your skin even more? Discover our medical aesthetic treatments: Botox, Kybella, fillers, and laser.

Book your appointment today and enjoy healthy skin all year round!

This Summer, Your Health Matters More Than Ever.

It doesn’t matter if you’re in vacation mode or sticking to your usual routine: we are with you every day of the summer… and every day of the year.
And every day, Miami Lakes Medical Center offers you:

  • Walk-in care.
  • Comprehensive medical services all in one place.
  • We accept most insurance plans.

Schedule your appointment today, or surprise us with your visit!

At Miami Lakes Medical Center, you are always welcome!

Contact us now! Trust your instincts: yes, we are your trusted clinic in Miami.

Top 4 ED Solutions in Miami: Discover #1 at Miami Lakes Medical Center

Erectile Dysfunction: Modern Treatment, Real Results.

Summer can be a time for connection, romance, and confidence. If erectile dysfunction is affecting your life, you’re not alone… and you have options.

What can you do to regain control?

    • Consult with our male health specialists: personalized, confidential care without judgment.
    • Explore effective and approved treatments: safe options that improve your sexual function and self-esteem.
    • Evaluate the real causes of the problem: from hormonal to cardiovascular issues, each case is unique.
    • Adopt a comprehensive health approach: we address both physical and emotional aspects.
    • Trust proven results: our treatments are based on solid clinical evidence.

Don’t let ED affect your quality of life! Schedule your appointment today and regain your confidence.

Mental Health Also Needs Care in Summer.

Yes, summer can be a happy time, but it can also be emotionally challenging: changes in routine, family pressures, isolation… it all adds up.

Tips for maintaining mental balance:

    • Set daily schedules: maintaining a routine provides structure and calm.
    • Disconnect from screens a bit: more time for yourself, less for digital stress.
    • Seek help if you need it: anxiety and sadness don’t go away on their own, but they can be treated.
    • Engage in outdoor activities: contact with nature improves mood.
    • Surround yourself with positive people: social support is key to feeling good.

Our mental health team is here to support you. You don’t have to wait until summer is over to feel better.

Heat Strokes and Dehydration: Don’t Get Caught Off Guard.

When the heat is on, your body needs extra care. Don’t underestimate the effects of high temperatures!

How to stay cool and safe?

    • Stay hydrated constantly: even if you don’t feel thirsty, your body needs it.
    • Avoid direct sun exposure during the hottest hours: stay in the shade or ventilated areas.
    • Wear lightweight and breathable clothing: preferably in light colors.
    • Cool off in air-conditioned spaces or areas with natural ventilation: avoid closed and hot environments.
    • Recognize the warning signs: if you feel dizziness, weakness, or a headache, seek medical attention.

Preventing is easier than curing. And if you need help, we are here to assist you without an appointment.